Episode 204: Explosive Power: Should It Be In Your Training Routine?
Jun 30, 2020 ·
28m 56s
Welcome back!!! In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on...
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Welcome back!!!
In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on to discuss a variety of ways to train explosive power.
If you like today's podcast please subscribe, rate, review, and share it with your friends.
See you next week for a brand new episode!!!
show less
In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on to discuss a variety of ways to train explosive power.
If you like today's podcast please subscribe, rate, review, and share it with your friends.
See you next week for a brand new episode!!!
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| Author | Sean LeFloch |
| Website | - |
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