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Episode 19: Losing Weight

Episode 19: Losing Weight
Feb 23, 2022 · 34m 34s

To book services with Frankie such as Life Coaching, an Intuitive Session, or FNMAT go to her website: iamperfectlyfrank.com  In this episode Frankie’s producer Rachel Giordano joins her to discuss...

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To book services with Frankie such as Life Coaching, an Intuitive Session, or FNMAT go to her website: iamperfectlyfrank.com 
In this episode Frankie’s producer Rachel Giordano joins her to discuss weight and caring for our bodies. Frankie says caring for ourselves is not predicated on weight but we get stuck in these old thought patterns from society that make us feel our worth is related to our weight. “Wealth is not relevant to weight and weight is not relevant to wealth” Frankie explains.
“What we think is more valuable than what we put in our bodies.” Frankie says to take a look at yourself and ask how you feel about YOURSELF, stop comparing yourself to others or letting the media convince you you need to change. We have to find our own self fulfillment, we also have to change our behavior.
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Author Frances George-McCullough
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