In this episode of The Milk Making Minutes, lactation consultant Lo Nigrosh discusses the misconception that painful breastfeeding is expected and will naturally disappear. She emphasizes that persistent nursing pain indicates issues with feeding, typically due to incorrect baby positioning, latch problems or the baby's oral motor issues. Lo highlights the importance of seeking professional help, suggesting remedies can be given after identifying the type of pain, for instance, 'rubbing pain' from insufficient breast tissue in the baby's mouth. She encourages consulting an International Board Certified Lactation Consultant (IBCLC) if the pain is persistent.

00:00 Common Misconceptions about Breastfeeding Pain
00:39 Understanding the Variety of Breastfeeding Experiences
01:33 Identifying the Source of Breastfeeding Pain
02:37 The Importance of Seeking Professional Help
04:17 The Role of Proper Latching and Positioning
07:16 The Importance of Seeking Timely Help
07:37 How to Get Help from an IBCLC
08:34 Conclusion: Pain-Free Breastfeeding is Possible

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