Was breastfeeding harder than expected? Do you wish you knew then what you know now about breastfeeding? Secret Mom Hacks Podcast host Krista Dykes shares her experiences of breastfeeding, finding support, and navigating an incredibly stressful divorce while working. She learned to do the best she could in the moment, and to recognize her need to care for herself too.
On this episode Krista and Lo discuss:
- Cultural barriers to breastfeeding
- The importance of professional lactation support
- Use of a nipple shield
- Pumping at work
- The impact of stress on milk supply
- The importance of self care for new parents
To connect with Krista you can find her here:
http://www.secretmomhacks.com http://www.instagram.com/secretmomhacks http://www.facebook.com/secretmomhacksHere episodes of Secret Mom Hacks on your favorite podcasting app
here.
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Find Lo’s website and social media links here:
https://bio.site/lonigroshTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go
here.