Episode 15: Marissa Knox- Self-Compassion and Beauty
Mar 19, 2020 ·
30m 8s
Marissa Knox is a PhD candidate in Educational Psychology at the University of Texas at Austin. She also works as a research assistant to Kristin Neff. In her work, Marissa...
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Marissa Knox is a PhD candidate in Educational Psychology at the University of Texas at Austin. She also works as a research assistant to Kristin Neff. In her work, Marissa focuses on exploring how self-compassion acts as a source of resilience for healthy body image and stress management. Her dissertation, in particular, examines whether or not a self-compassion writing intervention helps college students reduce body image concerns.
Marissa offers so much wisdom here: how to relate to our bodies, others, and ourselves from a place of compassion and kindness. Her words and insights are such a strong and beautiful contrast to the world’s often-unforgiving beauty standards.
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Marissa offers so much wisdom here: how to relate to our bodies, others, and ourselves from a place of compassion and kindness. Her words and insights are such a strong and beautiful contrast to the world’s often-unforgiving beauty standards.
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