In this week’s episode of The Conversation, Adam gets the chance to talk with former member of Destiny’s Child, Michelle Williams about her battle with depression. Michelle gets honest about how depression made her think suicide was her only way out. But through seeking help and learning how to “check in”—with herself, others, and God—Michelle was able to fight back, and she believes you can, too! If you or someone you love is battling depression, this is an episode you’ll want to listen in on.

Grab a copy of Michelle’s book, Checking In, out now: https://amzn.to/3vR8Lzx