John & Kelly are re-joined by Good Morning Callum where they talk through their previous week of training which included running and celebrating Ashton Court parkrun's 500th event!

In Kelly's Corner she interviews 3-local legend vets: Katy Roy, Tariq Kurd and Charlotte Taylor-Green and talks about their experiences at the World Masters Athletics Championships

It's hot - be careful running this week everyone!

Cheers,

The SMM Team