The newest episode of The Nourish With Anna Podcast is Up!

This episode is a conversation with Nathalie Botros, Psychologist & Health Coach.

In this episode we learn why dieting NEVER works and how Nathalie an ex-serial dieter, learned how to stop sacrificing her appetite and to finally enjoy life on HER terms!!

In her new book, “If You Are What You Eat, Should I Eat a Skinny Girl?”, she teaches you how to accept yourself, mend your relationship with food, and get off of the diet rollercoaster for GOOD!

It is time to lose the weight without losing your appetite for life!

Enjoy!