Welcome in the first episode of Nourish Your Family.

These podcasts first and foremost are dedicated to parents who have little children or teenagers and want them to have a healthy diet, as well as to future parents who have just decided to have children.

The information and ideas shared in these podcasts are provided with the aim of boosting the change of the practice we apply in our kitchens, in our behaviour in key situations related to the nutrition of our children at home and our attitude towards situations occurring without the possibility of any direct family control (in school, during excursions and extracurricular activities aso.)

Since, the topic is the actual worrying health status of children and teenagers of the world, the episodes will guide us through family scenes in different countries, giving us a huge and unique source of solutions and examples.

At the end of the podcasts I will always inform you about the content of the next episode, so you can make a note in your agenda to ensure that you don’t miss it out.