Explicit
EP15: Bianca - Cure Shame with Laughter
Nov 1, 2021 ·
36m 11s
In this episode, Bianca Spears discusses the benefits of laughter when dealing with heavy emotions, like shame. She discusses her work in laughter yoga and life coaching and how these...
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In this episode, Bianca Spears discusses the benefits of laughter when dealing with heavy emotions, like shame. She discusses her work in laughter yoga and life coaching and how these have formed her knowledge and practices of self-care and healing. For more info on Bianca and her work check out www.biancaspears.com.
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| Author | Katie Gilbertson |
| Website | - |
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