Grace joins me on the podcast today to talk through:

👉 Overcoming the anxiety of going on holiday, body checking and worrying every minute she was in a bikini...

👉 How you can maximise your results AND make them stick.

👉 If you struggle with feeling like you're "skinny fat" we've got the recipe for you to bring your best look yet!

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Enjoy the epi your story or with friends and family who may benefit from this so that we can help more people 🙌

For more of us at JLX Coaching:

✅ Instagram: @xander_JLX & @gracepetriePT

🌍 Website: JLXCoaching.com

🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8