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EP 75 - Q&A: Effectively missing workouts, how to shorten workout and weekend calories.

EP 75 - Q&A: Effectively missing workouts, how to shorten workout and weekend calories.
Apr 11, 2024 · 23m 54s

Client Q&As: How to fit in your training when you've got to miss a session? How to fit in your training when you've got to shorten a session? "I have...

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Client Q&As: How to fit in your training when you've got to miss a session?

How to fit in your training when you've got to shorten a session?

"I have really sociable weekends, how can I manage my calories better for fat loss?"

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Please share this to your story or with friends and family who may benefit from this so that we can help more people 🙌

For more of us at JLX Coaching:

✅ Instagram: @xander_JLX & @gracepetriePT

🌍 Website: JLXCoaching.com

🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8
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Author Xander Connabeer
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