Gray Maynard was our guest from episode 55, and on that episode we mentioned about how eating clean and enjoying nature could benefit one’s spirituality. So we invited Gray and his wife Jess dive in to the conversation. We talk about trending fad diets, veganism vs ketogenic, whole-grain organic foods, and how to invest into your life’s longevity by eating “from farm to table”.

Jess Maynard is a clinical nutritionist with a Masters Degree in Human Nutrition and Functional Medicine. She has the highest accolades in her field of study. Gray Maynard is a UFC veteran, coach, and fighter. Together, they share their story about their journey of finding what foods are best for them and their family. This is definitely the most informative podcast yet, and I know we can learn a lot from them! God bless, and enjoy!



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