Alexis uncovers the truth behind trendy "self-care" with Amber Harper of the Burned In Teacher. Amber is an educator turned burn out coach who recently transitioned back into the classroom. On this episode, Alexis and Amber talk about the difference between self-care and self-destruction, the impact of self-care trends on wellness work, and how you can take the first steps to design a wellness plan that works for you!

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