In episode 59, I ask the question, “Is Your Food Cutting You Off From Consciousness?” The Ancients knew that they had to maintain the purity of mind, body, and soul in order to connect to the universal consciousness. Some religions avoid beef while others avoid pork and shellfish. Today, the foods we eat are doing more damage to our brains than the Ancients could have ever suspected. You will have to listen to this episode to understand exactly what I am talking about.

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Sources:
https://www.theatlantic.com/health/archive/2013/12/this-is-your-brain-on-gluten/282550/

https://www.savannahnow.com/story/lifestyle/health-fitness/2016/06/09/toward-true-health-toxic-food-ingredients-and-your-brain/13978153007/

https://www.mdlinx.com/article/5-fda-approved-food-additives-with-brain-damaging-effects/1CKUPqKCuQ2egrCNx38hyz

https://www.washingtonpost.com/national/religion/the-splainer-what-makes-the-cow-sacred-to-hindus/2015/11/05/acdde3e2-840c-11e5-8bd2-680fff868306_story.html