EP 56: Best Breathing Technique to balance your body and mind
Sep 13, 2020 ·
25m 53s
Nadhi Shodam is a pranayama breathing technique that will balance the right and left side of your body. It will bring more clarity and peace to your mind. This technique...
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Nadhi Shodam is a pranayama breathing technique that will balance the right and left side of your body. It will bring more clarity and peace to your mind. This technique is simple and quick. Please practice this technique at least 5 minutes a day.
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| Author | Dipal Shah |
| Website | - |
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