What exactly are chakras? If you've ever attended a yoga class or Reiki sessions, they've probably mentioned your root or crown charkas without full explanation. It's time to understand chakras, signs your chakras may be blocked, and ways to balance them. 

My guest Tammy Edwards of Colors Make Me Happy 2, is a crystal chakra educator and certified Reiki Master practitioner where she leads a 14-week session all about chakras. I've asked her to join me today to share her insights on:

- 7 main chakras
- Physicals signs of imbalance
- How to identify if chakras are open, balanced, or blocked
- Ways to balance and heal chakras

Tammy is a certified Reiki Master practitioner, certified Thai reflexology massage, crystal chakra educator,  intuitive medium, and art therapeutic life coach. She uses her skills and training to aid her clients in releasing the chains of anxiety and depression to obtain a new wave of peace, happiness, and good vibes. She is also the She's Royal Gems Metaphysical Boutique based in Maryland.

Show notes:
https://hellawellwithdanielle.com/podcast/7-chakras-explained

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