Ep 223: Signs of High Cortisol and How to Balance it
Feb 9, 2024 ·
23m 59s
Feeling burned out, stressed, wired and tired? You'll want to tune in to this jam-packed episode revealing all the signs of high cortisol and diet/lifestyle/supplement tips to balance out your...
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Feeling burned out, stressed, wired and tired? You'll want to tune in to this jam-packed episode revealing all the signs of high cortisol and diet/lifestyle/supplement tips to balance out your fight or flight response.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #Cortisol
show less
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #Cortisol
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