We were honored to be joined by Todd Kashdan for the second time on the podcast! For you who don't know, Todd has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public. He's written books on curiosity, negative emotions, and the art of insubordination.

Join us as we discuss purpose, meaning, curiosity, and well-being (with a little weightlifting thrown in).

Enjoy.

Follow Todd (and buy his stuff!):
Articles: www.toddkashdan.com
Newsletter: https://toddkashdan.substack.com/about
Twitter/Instagram/LinkedIn:
Todd Kashdan (@toddkashdan) / Twitter
Todd B. Kashdan (@toddkashdan) | Instagram
Todd Kashdan - Professor of Psychology - George Mason University | LinkedIn
Book on insubordination: The Art of Insubordination: How to Dissent & Defy Effectively

Save 10% on all Virus products using the code PHILWL
VIRUS // Performance - Official Online Store (virusintl.com)

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Buy our book:

https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/

Support me by using my code when you make a purchase through Weightlifting House:

https://www.weightliftinghouse.com/ code PHILWL

Earth Fed Muscle:
https://www.earthfedmuscle.com/

Follow me and get coaching!
https://www.instagram.com/josh_philwl/

Check out the AI:
https://weightlifting.ai/