EP 183 - KB Press, Goblet vs. Front Squats, Bodyweight Training & Loaded Carries
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Feb 23, 2023 ·
48m 33s
00:00 - Intro 03:41 - Is Bodyweight Training Effective? 13:40 - Should You Workout EVERY DAY? 24:03 - Best/Optimum Weights For Loaded Carries 31:03 - How To Increase Your KB...
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00:00 - Intro
03:41 - Is Bodyweight Training Effective?
13:40 - Should You Workout EVERY DAY?
24:03 - Best/Optimum Weights For Loaded Carries
31:03 - How To Increase Your KB Press?
36:49 - How To Workout Out While Injured?
40:02 - Dan On Front Squat vs. Goblet Squat
show less
03:41 - Is Bodyweight Training Effective?
13:40 - Should You Workout EVERY DAY?
24:03 - Best/Optimum Weights For Loaded Carries
31:03 - How To Increase Your KB Press?
36:49 - How To Workout Out While Injured?
40:02 - Dan On Front Squat vs. Goblet Squat
Information
| Author | Dan John |
| Website | - |
| Tags |
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