Ep. 162-The Commitment to Wellness: Mind Soul and Spirit
Mar 4, 2022 ·
35m 34s
The commitment to wellness is what you incorporate in your life daily to be well. Wellness is more than physical fitness. We must care for our soul, mind and spirit....
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The commitment to wellness is what you incorporate in your life daily to be well. Wellness is more than physical fitness. We must care for our soul, mind and spirit. Wellness also is a reflection of the mindset. The episode is insightful. Jaki Draper and SB Favor also shared their personal experience and encouragement.
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