Ep 149: Superfoods!
Aug 25, 2022 ·
18m 31s
Ep 149: Superfoods! We’ve all heard about superfoods, but do we really know why they’re “super” and how to best use them to support our specific health goals? Let’s talk...
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Ep 149: Superfoods!
We’ve all heard about superfoods, but do we really know why they’re “super” and how to best use them to support our specific health goals? Let’s talk about some of our favorite superfoods to add to our meals, how they can help with hormonal regulation, and even be great protein alternatives to keep in mind.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Superfoods
show less
We’ve all heard about superfoods, but do we really know why they’re “super” and how to best use them to support our specific health goals? Let’s talk about some of our favorite superfoods to add to our meals, how they can help with hormonal regulation, and even be great protein alternatives to keep in mind.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#Superfoods
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