Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of.

Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.

Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/