EP 12 Stretch Wellness Expert Nicholas Ferrer talks the Breath, Body, Mind and Soul
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Jan 24, 2024 ·
52m 58s
On a new Of a Certain Age - OACA the hosts Kodi Maurice Doggette and Steve V. Rodriguez are back with their Special Guest, Nicholas Ferrer talking Stretch Wellness: -...
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On a new Of a Certain Age - OACA the hosts Kodi Maurice Doggette and Steve V. Rodriguez are back with their Special Guest, Nicholas Ferrer talking Stretch Wellness:
BestSelfPeakPerformance.com
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice
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- Learn about the one on one sessions and what Stretch Wellness can do for you
- Stretching as we age
- Why stretching can be better than a massage
- The spiritual and soulful side of Stretch Wellness
- The importance of the Breath
- How often should you be stretching
BestSelfPeakPerformance.com
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice
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| Author | Host: Steve V. Rodriguez |
| Website | - |
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