Ep 117: How to Get Out of the Rut
May 20, 2022 ·
1h 6m 4s
Episode 117: Michael & Crystal Carlyle talk about something we all deal with on this journey...getting out of the rut. Whether it's dealing with weight loss stalls or getting tired...
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Episode 117: Michael & Crystal Carlyle talk about something we all deal with on this journey...getting out of the rut. Whether it's dealing with weight loss stalls or getting tired of eating the same thing day after day we've all been there. We discuss SIMPLE ways to address this and stay on track.
You can interact with the show.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290
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You can interact with the show.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290
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