On this week's podcast, we are joined by Dr. Andrea Vitz, D.C. author of "The You've Never Met" and Emotional Sobriety Educator. We talk leadership and mental health through the lens of emotional sobriety. I share a glass of Radiant Haze IPA from Radiant Beer Co. in Decorah, IA.

About Dr. Vitz:
Dr. Vitz is a keynote speaker, bestselling author, podcaster, and doctor of chiropractic. Her acclaimed book, "The You You've Never Met," has guided numerous individuals to heal their emotional and behavioral patterns as well as past and present relationships. Her work redefines what Emotional Sobriety truly is and unveils her surprising research regarding who actually requires it and why. Her anticipated second and third books are set to be released in 2024, further solidifying her status as an influential voice in personal growth and an expert in Emotional Sobriety. The foundation of her teachings are based on her own humility, coming from many mistakes and failures which she was gifted with the grace to overcome. She strongly believes in the practice of remembering where we have made our own errs and therefore can begin to use less judgment on others.

As the co-founder of LIFTED Academy, Levelheaded Doc, LLC, owner of Vitz Chiropractic, and team doctor at California's Strongest Gym, Diablo Barbell, she has dedicated her life to helping individuals tap into their ultimate potency and create real change in their lives, emotionally, mentally, physically, and energetically.

One of Dr. Vitz's most notable contributions to the field is the development of EMSO (Emotional Sobriety) Training, a groundbreaking rep-based approach that has brought relief and healing to hundreds of individuals in their marriages, companies, and personal lives. This has fostered a global movement for Emotional Sobriety providing people with the tools they need to master emotional fluency and to release shame, anger, and all forms of destructive emotional pain. She coaches all types of people and is often sought after by high-level executives and/or their teams to lead executive retreats, 1:1 coaching, or run leadership training both in-person and virtual. You can hear her every weekday on her podcast, Levelheaded Talk.

Dr. Vitz also has a nearly two-decade background as a distinguished doctor of chiropractic and injury rehabilitation which she continues to practice to this day. She resides in California, cherishing her role as a mother to her amazing daughter and wife to her “partner in everything," Ted O’Neill, co-founder and fellow faculty of LIFTED Academy and head coach at Diablo Barbell, the physical training center of LIFTED.

Driven by her purpose to relieve pain from others who have been hurt and have made mistakes, she fosters redemption and understanding for all. She continues to transform lives by guiding individuals away from emotional overwhelm, behavioral issues, and habituated thinking toward levelheadedness, clarity, self-trust, confidence, and the reality of true empowerment.