Today, I talk about ownership in archery hunting. If you've been at it long enough you know what I mean. I also talk about getting a gameplan for next bow season, while discussing this years bow and shotgun.
I talkj about the dopamine highs and lows from social media. Perhaps it's best to leave the phone down this time of year.
Finally, I talk about my new journey in MMA style training for cardio workout and discussing importance of gut health and where this new journey is taking me and what that means for the podcast.