🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Aubrey De Grey  

Aubrey de Grey is a pioneer in the field of longevity research, renowned for his groundbreaking work on rejuvenation biotechnology.
With his visionary insights and relentless pursuit of scientific breakthroughs, Aubrey has become a leading figure in the quest to extend human lifespan and healthspan.  
Join us as we dive deep into the fascinating world of longevity science with Aubrey de Grey.
In this riveting episode, we'll explore the latest advancements in rejuvenation therapy, the future of ageing research, and the profound implications for human health and longevity.

 Whether you're a seasoned biohacker, a wellness enthusiast, or simply curious about the secrets to living longer and healthier, this episode is not to be missed!  

We'll dive deep on:

• Why Aubrey is not a piano player
• Definition of Ageing
• Preventitive Maintenance
• Hormesis
• The Survival of the Slowest Theory
• The "exercise paradox"
• Longevity Escape Velocity
• The most impactful intervention among nutrition, exercise sleep etc.
• Role of famine on survival
• Why calorie restriction has an "irritating detail" in it
• Calorie restriction mimetics and why rapamycin is an exception
• How NMN works for longevity
• Berberine
• C60 and olive oil
• Methylene Blue
• Resveratrol
• Water and Deuterium fatty acids
• The Longevity Summit Dublin and the Longevity declaration
• How to support Aubrey and his research
• New studies and progress

  And much, much more.  

We will talk about:
#biohacking
#longevity #antiaging #resveratrol #metformin #methylene blue #c60 #olive oil  
 
Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combine Productivity with Wellness for a Balanced, Meaningful Life."  

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Links Alchimista Podcast Smart Links Un Libro al Giorno ITA https://link.chtbl.com/1lag Sapessatelo ITA https://link.chtbl.com/sapessatelo

Caffe' dell' Alchimista (ITA/ENG) https://link.chtbl.com/CDA  

Aubrey Links mentioned on the episode:  
https://www.linkedin.com/in/aubrey-de-grey-24260b/
https://www.levf.org/ https://viento.ai/
https://dublinlongevitydeclaration.org/ 
https://www.ted.com/speakers/aubrey_de_grey 
https://www.youtube.com/watch?v=pL3DW6-xzLc
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime https://a.co/d/3oBxQMB  

Other relevant episodes:  
Bryan Johnson ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) https://youtu.be/wYByemy8ILE?si=__eVUiLW5oxo1hLf  

tHe Holistic experiment (coming soon, bookmark NOW!) https://theholisticexperiment.com/  

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