With the headlines and voices from across the English Ice Hockey Association, Craig Simpson is joined by three more guests this week.

After the news roundup, Solihull Vixens forward and GB captain Saffron Allen talks getting back into a game after 13 months away plus GB on Olympic countdown. MK Thunder captain Alex Whyte reviews his side's return home last weekend after temporary stay in Solihull and updates on Samson James injury. Finally Steve Nell of Swindon and now of Leeds joins us to discuss the Spring Cup and his new project in Leeds.

The EIHA Podcast is a march74sports production for the English Ice Hockey Association.

Follow @EIHA_Official on Twitter or visit the website www.eiha.co.uk for all of the latest news from around the Association.

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Theme music: Chaos At The Spaceship by Out of Flux

Running time: 44 minutes