Are you stuck in the wounded ego, hearing your mind tell you you're not good enough? What if I told you, your ego mind is not the real you and that the real you is waiting for you to awaken to the illusion your ego has you falsely believing in? What if the critical voice in your head was a shadow of the past; an echo of those who raised you as a child? And what if, you could develop the mental skills to raise your awareness, and consciousness to the point that you could program your mind as you desired and in alignment with the divinity you are? The ego is a part of the mind that represents the 'I' within. It is not the real, authentic, divine you. It is the you that has been shaped by the default settings of the brain and external experiences. The real you; the authentic you is not limited by ego attachments, negative beliefs about the self, trauma or triggers. And while trauma is valid, as are trigger respones, each of these can be viewed as effects of a cause that resides in the past. The ego attaches to thoughts, beliefs, emotions and perceptions all outside detached awareness.  If you are ready to expand your awareness and level up your consciousness, this episode is for you. Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach, breaks ego consciousness down in this episode.  Take Lisa's 10 Day Living Above the Veil Challenge Here: https://www.lisaaromano.com/10-day-challenge