Leo Babauta is a father of six kids, a husband, the author of the Amazon Best Seller The Power of Less.   

You might also know him from Zen Habits a blog that has over 2 million readers, written by Leo Babauta about implementing zen habits in daily life.  

Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives.   

We talked about the 3 types of habits that we can create so that we will reach our goals for this year.

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Intro by Cristina Muresan-Toth: https://www.instagram.com/cristina_muresan_toth/