Matt speaks with Dr. JoAnn Dahlkoetter, the best selling author of the book "Sports Psychology Coaching for Your Performing Edge: The Complete Mind-Body Guide for Excellence in Sports, Health and Life".
While most people talk about physical preparation, the mental part is often overlooked, such as building positive images, affirmations for success, being relaxed and focused. This is the area of expertise for Dr. JoAnn- training the psychological part of training and competing. She knows "how to use your MIND to make your BODY perform at it's best"!
Please follow the link below get more information about Dr. Dahlkoetter
www.DrJoAnn.com

email the show: erin@pendolatraining.com
website: www.pendolatraining.com