E33. Pranayama is Not Just Breathing!
Apr 1, 2023 ·
17m 37s
I hope that by now we all know that yoga is not only about postures. It’s one of the many methods we have to learn to live this life in...
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I hope that by now we all know that yoga is not only about postures. It’s one of the many methods we have to learn to live this life in the best possible way!
Pranayama is the fourth limb of the Yoga system, but if you think that it’s only about breathing, I’ll invite you to listen/watch this episode and decode the real meaning, use and benefits of pranayama.
show less
Pranayama is the fourth limb of the Yoga system, but if you think that it’s only about breathing, I’ll invite you to listen/watch this episode and decode the real meaning, use and benefits of pranayama.
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