Dr. Erika and Nurse Blue talk about shedding the old identity. As we close out 2023 and welcome a new beginning in 2024, we encourage you to shed the old patterns of thinking, feeling, and acting that have created lack and limitations in your life. Let go of whatever has not served you in a healthy way. We speak about how to create the best version of yourself and what that process looks like. We share stories to inspire a higher, more better vision of yourself. We offer practical tips to shed the old and design the new. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert https://loaradionetwork.com/dr-erika