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Double Down or Triple Down Ep28 - “Ignite Life” With Coach Frank Sagasta

Double Down or Triple Down Ep28 - “Ignite Life” With Coach Frank Sagasta
Dec 28, 2019 · 18m 4s

Today’s topic is on doubling down or tripling down on the greatest investment in life...”YOU.” I remember having no idea which habits or attitudes would lead me to proven long-term...

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Today’s topic is on doubling down or tripling down on the greatest investment in life...”YOU.” I remember having no idea which habits or attitudes would lead me to proven long-term happiness or success. I deeply wanted to improve my life, marriage, spiritual life. My career along with helping others do the same. I spent thirty years killing myself with addictions, negativity, thoughts of suicide, fear, and internal depression.

Over the last five years I’ve been studying leadership, psychology, positive psychology, sociology, neuroscience, and all things on personal improvement. All to help myself and others on the journey. Over the last decade, I've been blessed and honored to coach and train these habits, methods, and/or principles to adults and students in my community and beyond. Some face to face and some through the internet. I have teamed up and met with the some of the best teachers, mentors, doctors, and more high performers. I have read 193 books 📚 in five years. Of course, I’m not saying this in impress you, but to press upon you. This is the one habit that they all shared and it opened the doors. Knowledge is the key antidote that most won’t share with you!


“Human behavior flows from three main sources: desire, emotion, and knowledge.”
~ Plato

TOMORROW STARTS TODAY!
#3amclub #testimonial #motivationalspeaking #leadershipmindset #positivevibes #teachertraining #knowledgeispower #coaches #nextlevel #successful #growthmindset #teachers #arizona #positivenergy #sundaysession #nosuicide #arizona #becontagious #bullheadcity #kaizen #coachingbeyond #leadershipbeyond #universityoflegacy #livelovelearnlegacy #motivation #noexcusemindset #inspire2change #inspiration #mindfulness #100daychallenge
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Author Ignite Life
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