Don't Bypass Your Anger | 32
Sep 13, 2019 ·
17m 16s
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Description
It's tough for Nice Girls to be honest about their anger. We would rather shove it down or fast forward to the grief and sadness. Often we're afraid that it...
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It's tough for Nice Girls to be honest about their anger. We would rather shove it down or fast forward to the grief and sadness. Often we're afraid that it will consume us or change us. But it won't. Listen to this Chai Talk episode to learn my three steps to moving through anger. Honor your experience so that you can heal it.
Music by the lovely Jessica Martindale
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Music by the lovely Jessica Martindale
Information
| Author | Jennifer Padilla-Burger |
| Organization | Jennifer Padilla-Burger |
| Website | - |
| Tags |
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