This is a bit of a shorter episode, due to Jim’s laryngitis.

Does music, maybe even specific music really make you lift better? We talk about what motivates us, and how and when to use external motivators like music, ammonia, or what ever does it for you.

Listener resources:

Research on music and lifting

Third Street Barbell Playlist

Silent Mike Playlist

Mike's Feel Good Playlist

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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

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Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald
Production assistance by Sam McDonald.
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