Today Shawn tells the secret to "Disease Free Living".

In this secret you'll discover:
- If you have properly working immune system you can not be striken with disease.
- The most critically thing for creating a properly working immune system is Vitamin C.
- You want to get Vitamin C in a whole food form not a synthetic form.
- Lemons, strawberries and grapefruits are a great source for vitamin C.

The Stevenson Secrets are a preview of the wealth of information shared by Shawn Stevenson. Additionally, Shawn hosts a top rated, world-renowned podcast called, "The Model Health Show". Listen to the podcasts and get honest solutions for wellness, nutrition, exercise and better living at www.theshawnstevensonmodel.com