Denial
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Dec 17, 2022 ·
6m 20s
Over the last few blogs, we have been looking at ways to help become a calmer person by not letting underlying habits trigger internalised anxiety responses. Our minds are black...
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Over the last few blogs, we have been looking at ways to help become a calmer person by not letting underlying habits trigger internalised anxiety responses. Our minds are black and white and even if we are pretending to ourselves that we feel ok, our inner minds won't believe what isn't true. I am sure we are all at times living in denial about things that are happening in our lives. We pretend to ourselves that it isn't an issue and that we are not bothered about something, when we are bothered, scared, living in denial, and pretending this is not an issue.
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| Author | MindHealth by Sara Stevens |
| Website | - |
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