Primos y Primas, sabes que research has shown that while over 90% of us want to volunteer, only 1 out of 4 Americans actually do. Did you know there is a relationship between volunteering and improved physical health and cognitive function? Research also shows that volunteers report elevated mood and less depression, and that volunteers report increased social interactions and social support, better relationship quality, and decreased loneliness. So if most of us want to volunteer, and we believe it is good for us, why aren’t all of us volunteering?Grab that cafecito and vamos hablar!