🎙️ In this brief #LifeisaSacredJourney episode, we'll be joined by the wonderful Magda Kaczmarska, dancer, teaching artist, and creative aging advocate based in New York City.

✨ Magda will share why engaging in dance in an intentional way may have benefits to our wellbeing. Moreover, after the interview, we get the opportunity to experience the benefits in an exclusive 30-minute dance ZOOM activity guided by Magda.

#dance #creativemovement #podcast #caregiving