With all the goings on across the globe due to covid-19, creating better choices for ourselves under this new normal with lock downs and shut-ins isn’t easy.

On this episode of the Balance Boldly Podcast with Naketa R. Thigpen and Dr. Mary Claire Haver sit down to discuss how she maneuvered through challenges in her life and came out on the other side with a program that helps other women do the same.

Dr. Mary Claire Haver is the founder and creator of The Galveston Diet, the first and only nutrition program in the world created by a Female OBGYN, designed for women in menopause. Incorporating her personal and professional experience as a woman and Certified Culinary Medicine Specialist, the Galveston Diet is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition. She has been married to her husband, Christopher Haver since 1996 and they are raising Katherine and Madeline, the loves of their lives.

Tune into this episode and re-balance your scale with a renewed mindset and new tools to help you create better choices today.


Contact Dr. Mary Claire Haver
Phone: 409-370-2227
Website: www.GalvestonDiet.com
Instagram: @thegalvestondiet
LinkedIn: Linkedin.com/in/MaryClaireHealth


Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

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*To pre-order my new personal transformation book, Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy go anywhere books are sold or directly to amazon at http://bit.ly/SelfishBook

**If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: "Selfish | Get What You Want."


Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.

Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!

Thank you for listening!