In today's episode of Spencer & Vogue: The Podcast: Spen's been back to Suit Supply, Vogue's spoken to a sex therapist, a cold shower challenge, the family have been the the panto at the Palladium and were blown away, and is wearing perfume in bed weird? Plus Spenny might be toxic, white pizzas are the pits and Spen gives an inspiring monologue.

Remember, if you want to get involved you can:
Email us at Spencerandvoguepod@gmail.com OR find us on socials @voguewilliams @spencermatthews AND @spencer_and_vogue

Listen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.