Challenge Accepted: Designing your own Growth
Feb 26, 2024 ·
31m 45s
Build a challenge that is designed for you and where you are in your life. Creating new habits and breaking old habits can be difficult at times, but it is...
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Build a challenge that is designed for you and where you are in your life. Creating new habits and breaking old habits can be difficult at times, but it is achievable. Let's break down the trend of starting an overwhelming 30 or 75 day challenge, and learn how to work your way up to the lifestyle you want.
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