Calming Anxiety - Being Mindful
Mar 18, 2020 ·
12m 10s
Hi Everyone. This is Day 3 of our Calming sessions regarding the Covid Pandemic. Help you all stay mindful of the world around you and just how unique you are....
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Hi Everyone. This is Day 3 of our Calming sessions regarding the Covid Pandemic.
Help you all stay mindful of the world around you and just how unique you are.
In the next 2 weeks we launch the "Calming Anxiety - A new way of thinking" eBook and Audio sessions. A self help guide to learning meditation and mindfulness. It is totally FREE!!! If you would like a copy on release then click here and reserve yours now https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking
Stay safe my friends.
If you would like to suggest a show then drop me an email at calminganxiety@martinhewlett.co.uk
show less
Help you all stay mindful of the world around you and just how unique you are.
In the next 2 weeks we launch the "Calming Anxiety - A new way of thinking" eBook and Audio sessions. A self help guide to learning meditation and mindfulness. It is totally FREE!!! If you would like a copy on release then click here and reserve yours now https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking
Stay safe my friends.
If you would like to suggest a show then drop me an email at calminganxiety@martinhewlett.co.uk
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