Episode: 2019.5.6

The Living Full Out Show with Nancy Solari wants to show you how you can seek answers as you live full out. Perhaps you experience an adversity that challenges you, leaving you to make big decisions. Maybe you have anxiety about a health condition, a disability, or job situation. This kind of emotion can cause excessive worry. By going after the cause of the problem and diving into solutions you’ll become more focused and efficient.

Hear how Nancy talks about how we can seek answers by turning to friends. Sometimes we’re in our own heads and need to turn to people who are sounding boards. Listen as Nancy discusses how life’s solutions are usually within what we say or write.

Our first caller, Elijah, is usually motivated one day to do something but the next day loses his motivation. He asks Nancy for advice on how he can be inspired more consistently. Nancy coaches him to use visualization to heighten his senses until he feels the way he wants to be. She also encourages him to find music that increases his energy.

Our Inspirational guest, Kristen Renton, has been on many television shows including Sons Of Anarchy and Days of our Lives. She struggles with Lupus, an auto immune disease. Hear how Kristen discusses the different degrees with which this condition can debilitate and her secret to living a functional life.

Our next caller, Lucero, has a friend she is close with but who copies her in many ways. She seeks advice on whether to confront her or wait it out. Listen to hear how Nancy praises Lucero for being original and coaches her to use humor to lessen the tension so it has little power over her.

With problem solving you can have a strong sense of control over your stress. If you ask questions and find answers you will have the confidence to overcome challenging issues. When you achieve your goals, you will be stronger and wiser as you live full out.