Building Muscle for All Ages
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Apr 16, 2020 ·
26m
If you're not spending time developing your muscles, you are missing out on some major health benefits! In today's episode, Dr. Coleby Clawson discusses the importance of building muscle no...
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If you're not spending time developing your muscles, you are missing out on some major health benefits! In today's episode, Dr. Coleby Clawson discusses the importance of building muscle no matter what age you are and busts some of the common myths around resistance training for children and older adults.
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