In episode 6 of the living legends podcast I drop in with one of my ride or closest yogi friends in Colorado; Alana Ortiz. We dive deep in the areas of entrepreneur ship, navigating the unknown and showing up for oneself in this life it’s a fun free-flowing conversation and I hope you enjoy it.

More about Alana: Originally from Santa Fe, New Mexico, Alana danced from coast to coast perusing her love of theatre dance. Starting in Oakland, CA where she received a BA in Dance, she then moved to NYC to study at the Alvin Ailey American Dance Theater School. Several injuries landed Alana in a yoga studio where she says the rest is history. Yoga gave Alana the tools to heal from the inside out, a gift that keeps on giving. She has globe trotted to study yoga; from sitting with Ram Dass in Maui, to dancing in the jungle of Costa Rica with her teacher Amy Ippoliti, Alana’s free spirit is always hungry for an adventure. She believes that healing is not linear, community is the greatest teacher and that a consistent yoga practice will change your life.

Alana hosts retreats and workshops all over the world. Check her out and follow her journey at: www.alanagraceyoga.com

And to experience the Living Legends each week - subscribe to the podcast on your favourite platforms, share, review, and live your legacy.

And to connect with me follow:
https://www.instagram.com/doug_sweeney_/

And:
https://www.instagram.com/living_legends_podcast/