As a lover and teacher of embodied, mindful movement, Catherine believes that when we give the body more of a say we have access to much more wisdom than our minds or even our hearts could fathom. Here she shares her story and wisdom.
Catherine Wright:https://catherinewright.co.uk/
https://www.facebook.com/movementmedicinewithcatherine
https://www.instagram.com/catherine.wright.dance/
Presented by Alice Chinn:Website:
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