Body Awareness Meditation for Anxiety No Music
Nov 9, 2019 ·
3m 31s
Quick 5 minute meditation when you're experiencing anxiety. Will help you settle and bring you into your body and the present moment.
Information
| Author | Michelle Watkins |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
